It is so easy to get stressed these days. Watching the news makes you stressed. Checking the weather makes you stressed. Then there are the thousand shocks you must bear just in going about your daily life: You are driving and someone cuts you off. Your boss barks at you. All the salespeople are surly. You can?t reach a human on the phone. Just before the deadline, your computer crashes.
But it doesn't stop there.Source: http://onemomentmeditation.com/blog/stress/35-stop-the-stresscalation.html
No comments:
Post a Comment