How Mindful Eating has helped me Lose Weight.

I am known, among my friends, for stuffing my face with food as soon as I sit down at the table. I have this urge to just eat everything. I...

Source: http://www.meditation-tips.org/meditation-techniques/how-mindful-eating-has-helped-me-lose-weight/?utm_source=rss&utm_medium=rss&utm_campaign=how-mindful-eating-has-helped-me-lose-weight

kim kardashian jenny mccarthy nba lawsuit