Sunday, February 12, 2012

Full Yoga Class 68: Throat Chakra -Special Series Chakras and Their Archetypes

Download this class freely here: yogayak.com Another class in the "Namaste Yoga" series from melissawest.com. In the fifth of a series of class on the chakras and their archetypes we focus on the throat chakra and connecting with our capacity to communicate. The throat chakra is all about self-expression, creativity, speaking your truth, communication, integrity, and creative expression. Some examples of great communicator archetypes include Maritn Luther King, Maya Angelou, Toni Morrison, Mother Theresa and Lucy from the Peanuts!
From: yogayak
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Source: http://www.youtube.com/watch?v=NAbqqxvEscQ&feature=youtube_gdata

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