Wednesday, December 21, 2011

The Secret Rule of Changing Anything

Post written by Leo Babauta. I’ve learned a lot about changing habits over the years, and have taught thousands of people how to do it. The hardest habits to change, by far, are the ones people can’t seem to control. They want to change, but can’t seem to find the “willpower” (a term I don’t [...]

Source: http://zenhabits.net/watch/

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