Begin the new year on a positive note! Learn all about mindfulness and start down the road to better health, happiness, and well-being. We’re very excited to announce “The Mindful Life” – a new introductory meditation online course starting January 2. It’s a comprehensive four-week course on mindfulness ? not only the how-to of meditation, [...]
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Source: http://www.wildmind.org/blogs/on-practice/new-introductory-meditation-course
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