(Photo: watz) If you’re a white-collar worker, hacking your body isn’t limited to the gym. In fact, what you do outside of the gym might be more important that what you do inside the gym. Recent research suggests that those who sit from 9-5 (more than 6 hours daily) and exercise regularly are more likely [...]
Source: http://feedproxy.google.com/~r/timferriss/~3/lznfn0ZA-oE/
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