Source: http://yogayak.com/kriyas/introduction-to-kundalini-yoga/
Monday, March 19, 2012
Introduction to Kundalini Yoga
In this class, Sarah will introduce the ancient & revered practice of Kundalini yoga. She will lead us through a series of acts, or ‘Kriyas,’ which tear out the toxins and raise our energetic frequency. yoga yogatoday today health fitness mind body soul power kundalini Sarah Kline Sedona Arizona
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