Monday, February 13, 2012
Full Yoga Class #69- Third Eye Chakra - Special Series on Chakras their Archetypes
 | Free downloads and more: yogayak.com The original name of this class from Dr. Melissa West is "Namaste Yoga 69 Special Series on Chakras their Archetypes". You can find more from her at melissawest.com | From: yogayak Views: 319   11 ratings |
| Time: 54:24 | More in Howto & Style |
Source: http://www.youtube.com/watch?v=Qk0VLCzfTkk&feature=youtube_gdata
Sunday, February 12, 2012
Hmm... Let's try that again - Glen Yang's Site
Best Tips on How To Meditate Deeply a3fb36 meditatedeeply
Source: http://glenyangmeditati153.webs.com/apps/blog/show/10641955-the-thought-and-follow-of-meditation
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Unitasking
It?s not that easy to move from multitasking to unitasking. Many people try and fail repeatedly.
To unitask effectively, we have to resist the multiple distractions of our environment?the emails, tweets, news streams and the voices of our children, friends, colleagues. We have to resist our own addictive habits. We have to get very clear about what we want to do, and very committed to doing it. But the mental state caused by multitasking seems to prevent us from being clear and committed. It?s a vicious cycle.
That?s why it?s helpful , before unitasking, to take a moment to untask.
Source: http://onemomentmeditation.com/blog/time-management/13-unitasking.html
Co-Creating Art with The Sea ? Silent Evolution Installation
Eco-sculptorJason deCaires Taylor creates living pieces of art that offer glimpses into the sub-aquatic world. The art, as it is effected by the natural elements, becomes more of a co-creation as nature’s effects change, transmute, hide, and add patina to … Read More
Source: http://www.finerminds.com/lifestyle/silent-evolution-installation/
Full Yoga Class 68: Throat Chakra -Special Series Chakras and Their Archetypes
 | Download this class freely here: yogayak.com Another class in the "Namaste Yoga" series from melissawest.com. In the fifth of a series of class on the chakras and their archetypes we focus on the throat chakra and connecting with our capacity to communicate. The throat chakra is all about self-expression, creativity, speaking your truth, communication, integrity, and creative expression. Some examples of great communicator archetypes include Maritn Luther King, Maya Angelou, Toni Morrison, Mother Theresa and Lucy from the Peanuts! | From: yogayak Views: 296 14 ratings |
| Time: 50:25 | More in Howto & Style |
Source: http://www.youtube.com/watch?v=NAbqqxvEscQ&feature=youtube_gdata
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