Thursday, May 31, 2012
Wednesday, May 30, 2012
Tuesday, May 29, 2012
Wednesday, May 23, 2012
Tuesday, May 22, 2012
Wednesday, May 16, 2012
SHOCKING VIDEO: Deaf Baby Hear Mother For First TIme!
yes! It almost made me cry! The miracle of technology has changed this child and the mother's life for ever! That bond of the first moment captured in the video is PRICELESS!
http://coachcomeback.com/baby-born-deaf-hears-mothers-voice-for-the-first-time-shocking-video/Tuesday, May 15, 2012
ANNOYING PEOPLE SUCK! HOW TO DEAL WITH THEM WITHOUT LOOKING LIKE A JERK
Great tips on how to deal with people that annoy the crap out of you
http://coachcomeback.com/how-to-deal-with-people-that-annoy-you/Monday, May 14, 2012
Saturday, May 12, 2012
Friday, May 11, 2012
Thursday, May 10, 2012
Yoga Class #81 -Yoga Stories -Hanumasana
yogayak.com presents a Dr. Melissa West class initially called "Namaste Yoga 81 Yoga Stories Hanumasana with Dr. Melissa West" You can find out more information concerning this class at melissawest.com | From: yogayak Views: 2154 19 ratings | |
Time: 53:03 | More in Howto & Style |
Source: http://www.youtube.com/watch?v=4DnGcJTxWws&feature=youtube_gdata
Wednesday, May 9, 2012
coachcomeback: "Whatever you believe with feeling becomes your reality."
Source: http://twitter.com/coachcomeback/statuses/199156009762177027
How to Fail at Habits
Source: http://zenhabits.net/fail/
Tuesday, May 8, 2012
Barnculture.com
Source: http://www.barnculture.com/blog/view/post/141772/WHAT_TEN_DAYS_OF_SILENT_MEDITATION_EDUCATED_ME
The Greek Police Supports the Citizens: ?We will not accept the killing of our brothers and sisters?
Monday, May 7, 2012
Simple How one can Follow Meditation » Yapperz - Speak out loud.
Source: http://www.yapperz.com/glenyangmeditati/blog/simple-how-one-can-follow-meditation/
Healing and Meditation for Your Inside Child
Source: http://howtomeditatedeeply66.onsugar.com/Healing-Meditation-Your-Inside-Child-20583340
Sunday, May 6, 2012
howtomeditatedeeply4 - How To Meditate Deeply
Source: http://howtomeditatedeeply4.wikispaces.com/How+To+Meditate+Deeply
Learn How To Meditate Deeply to succeed in all of your objectives In an instant
How To Meditate Deeply - Learn How To Meditate Deeply In Minutes - YouTube
How 5 Years Of Solitary Reflection Taught Me // General Discussion
Source: http://www.blogcatalog.com/discuss/entry/how-5-years-of-solitary-reflection-taught-me
Leukemia the fight, kevin d. blanch 3/14/12
Source: http://yogayak.com/inspirations/leukemia-the-fight-kevin-d-blanch-31412/
Saturday, May 5, 2012
Ten tips for setting up a meditation practice
Source: http://www.wildmind.org/blogs/on-practice/ten-tips-for-setting-up-a-meditation-practice
Mandalas Created by the Song of Whales and Dolphins
The Stress Stops Here
When we pass stress on to others, we create a more stressful world.
It doesn't matter how we got stressed in the first place, or whose fault it was originally. As soon as we're stressed, it is our responsibility, and what we do with it is up to us. �
When we bring our stress forward, into the next thing we do, it has an effect. We make costly mistakes. We fail to notice novel solutions. We give other people a difficult day. And then they are liable to do the same to others. In other words, we become agents of stresscalation.
Source: http://onemomentmeditation.com/blog/stress/48-the-stress-stops-here.html
How to Fail at Habits
Source: http://zenhabits.net/fail/
Friday, May 4, 2012
NY Times Sunday Review cover story on the... | Tumblr Staff
Source: http://staff.tumblr.com/post/12740654763/ny-times-sunday-review-cover-story-on-the
How 10 Days Of Silent Reflection Trained Me | glenyangmedita on Xanga
Source: http://glenyangmedita.xanga.com/756997016/how-10-days-of-silent-reflection-trained-me/
NY Times Sunday Review cover story on the... | Tumblr Staff
Source: http://staff.tumblr.com/post/12740654763/ny-times-sunday-review-cover-story-on-the
glenyangmeditati's Journal - DailyStrength
Thursday, May 3, 2012
Best tips on How To Meditate Deeply Fast 57
What five Years Of Silent Reflection Educated Me - glenyangmeditati's Space
Source: http://glenyangmeditati.posterous.com/what-five-years-of-silent-reflection-educated
glenyangmeditati's Blog - MyAnimeList.net
Full Yoga Class 71 - Restorative Yoga
From melissawest.com ~Namaste Yoga 71 - Restorative Yoga | From: yogayak Views: 879 17 ratings | |
Time: 47:27 | More in Howto & Style |
Source: http://www.youtube.com/watch?v=xjwgseaevbo&feature=youtube_gdata
Best tips on How To Meditate Deeply Fast 57
Wednesday, May 2, 2012
The Stress Stops Here
When we pass stress on to others, we create a more stressful world.
It doesn't matter how we got stressed in the first place, or whose fault it was originally. As soon as we're stressed, it is our responsibility, and what we do with it is up to us. �
When we bring our stress forward, into the next thing we do, it has an effect. We make costly mistakes. We fail to notice novel solutions. We give other people a difficult day. And then they are liable to do the same to others. In other words, we become agents of stresscalation.
Source: http://onemomentmeditation.com/blog/stress/48-the-stress-stops-here.html
Very religious people may be more likely to give even when they don?t feel compassionate
High-Intensity Interval Training for the Mind
According to this article in today?s New York Times (?How 1-Minute Intervals Can Improve Your Health?), High-Intensity Interval Training (HIIT) has significant physiological benefits.
HIIT is an approach to exercise that involves alternating short, intense bursts of exercise with equally short rest periods?for example, one minute on and one minute off?for a total of about twenty minutes.
Although athletes have been using HIIT to boost speed and endurance, according to new research, HIIT has other benefits, too. These include the improvement of blood sugar regulation and insulin sensitivity, improvement in the functioning of the blood vessels and heart, lowering the risk of developing Type 2 diabetes, and the ?creation of far more cellular proteins involved in energy production and oxygen.?
The most attractive thing about HIIT, however, has to do with its user-friendliness. In general, the research subjects tested seemed more motivated to do HIIT than the longer, if less intense, forms of aereobic exercise typically recommended.
I was delighted to read about this research, not just because I am a fan of HIIT and do it regularly at the gym, but because� short, intense physical training provides a wonderful metaphor for the short, intense mental training that I have been teaching, which I call "One-Moment Meditation."�
The key idea of One-Moment Meditation is that short, intense bursts of meditation have some significant benefits. And taking a short break after a short period of meditation (before you do another such period, or before you go back to everyday life) has some interesting benefits, too.
For many people, shorter forms of meditation are attractive because they fit more easily into a busy schedule. Shorter forms of meditation are attractive to people who have tried longer forms of meditation and ?failed.?
Beyond that, as with HIIT, there seems to be some value in approaching these short intervals of meditation with intensity. Indeed, when I train people in the first exercise, which I call the Basic Minute, I actually encourage them to ?go for it??to put some oomph into it.
Is it Possible to Meditate in a Moment?
Since writing One-Moment Meditation, I have met many people who were, at first, incredulous at my proposition that you can meditate in just a moment.
Many people assume that meditation takes a lot of time. Others think of meditation as an endurance test--the longer you can sit still, at peace, the more spiritual you are. Many people believe that the amount of time you spend in meditation has to "add up" before you "get it."
The unfortunate consequence of all this is that many people try to meditate and give up, or just don't try at all.
But time and time again, in seminars and workshops, I have taught people that it really is possible to make a make a meaningful change in their state of mind quickly--i.e. to meditate in a minute or less. Once they realize this, meditation suddenly becomes accessible. They realize that they can meditate for a moment whenever they need to, whether they are in waiting rooms, in traffic, in board rooms, or in between bites. They stop postponing peacefulness.
Source: http://onemomentmeditation.com/blog/meditations/55-is-it-possible-to-meditate-in-a-moment.html
Tuesday, May 1, 2012
What Is Meditation And The Advantages Of It? // General Discussion
Source: http://www.blogcatalog.com/discuss/entry/what-is-meditation-and-the-advantages-of-it
Improve Communication Skills ? Balance Your Throat Chakra
Source: http://www.finerminds.com/personal-growth/improve-communication-skills-balance-your-throat-chakra/
May 2012 Suggested Reading (Listening!)
Source: http://www.pickthebrain.com/blog/may-2012-suggested-reading-listening/
Happiness ? Yours To Keep
Source: http://www.pickthebrain.com/blog/happiness-yours-to-keep/
Announcing OMM365
I am delighted to announce the launch of OMM365, a whole new way to learn One-Moment Meditation. I developed OMM365 after many people who had read my book or been to my seminars asked for a more gradual, sustained training?a training that would give them just a little at a time but would keep reminding them to "take a moment" and help them weave moments of meditation into everything they do. That's what OMM365 is ? a whole year of training ... delivered in bite-sized pieces. A weekly audio lesson with an exercise that takes you no more than one minute a day. For more info, please click here.