Inner strength
Strength, he says, has more to do with what you cannot see than what you can.
When it comes to Lokuta, what you can see are a powerful chest, broad back, and bulging biceps. But what you can’t — what’s deep in his gut — is what has made him a current record holder and has him ranked 5th in the nation in the 40-and-over category.
4 Easy Ways to Rise Up From Discouragement and Feel Better About Yourself
Life isn’t always what you expect it to be, is it? When the results you hope for don’t manifest themselves, this can sometimes leave
Saturday, August 17, 2013
Monday, August 12, 2013
Sunday, August 11, 2013
8 Everyday Things You Can Do That Make You Smarter - Brain Muscle
Who says you need college to increase your brain power?
Not I.
Rose has put together some very simple everyday things you can start doing that have been shown to:
Improve your memory
Enhance prolonged focus
Increase problem solving capabilities
Lower stress levels
and an overall improvement to your general health
No excuses now!
These are so simple that I KNOW you can pick at least 3 and make it a point to make them a habit.
Eight ways to boost brain power
BYAlyssa Rose
1. Learn another language
Recent studies reveal people who are fluent
Not I.
Rose has put together some very simple everyday things you can start doing that have been shown to:
Improve your memory
Enhance prolonged focus
Increase problem solving capabilities
Lower stress levels
and an overall improvement to your general health
No excuses now!
These are so simple that I KNOW you can pick at least 3 and make it a point to make them a habit.
Eight ways to boost brain power
BYAlyssa Rose
1. Learn another language
Recent studies reveal people who are fluent
Friday, August 9, 2013
hellow world
You ever feel like you are all alone?
Like nothing you try is working?
Like Bill Murray in Groundhog Day?
Like completely giving up on your dreams and just settling for the average, mundane, poke-me-in-the-eyes-with-bicycle-spokes daily routine of the “normal” society like your friends and family keep suggesting?
No?
Just me?
………….. *sigh*
Yes, you have not heard from me in quite some time, and for that I apologize.
It is cute that you are even upset. That means that you care. =-)
What have I been doing all this time?
I honestly could not tell
Wednesday, August 7, 2013
Monday, August 5, 2013
Why You Desperately Need To Take A Vacation Alone
Every now and then you just need to get away.
Yeah, I know... No one likes to be that person in the restaurant having dinner alone.
And sometimes it can get awfully chilly watching the reply of The Rocky Horror Picture Show at the drive-in riding solo.
But there are much more benefits to being along for an extended period of time. This needs to be a life requirement to recharge your batteries and find some much needed clarity in your life
I've traveled alone to dozens of places, and come to the conclusion that solo exploration is one of the best ways to learn and challenge
Yeah, I know... No one likes to be that person in the restaurant having dinner alone.
And sometimes it can get awfully chilly watching the reply of The Rocky Horror Picture Show at the drive-in riding solo.
But there are much more benefits to being along for an extended period of time. This needs to be a life requirement to recharge your batteries and find some much needed clarity in your life
I've traveled alone to dozens of places, and come to the conclusion that solo exploration is one of the best ways to learn and challenge
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